• Encourages healthy energy levels — may help with tiredness and fatigue
• May relieve anxiousness, agitation, and “the blues”
• Support for healthy skin, hair, and nails
• Helpful for healthy digestion.
• Easy to take: Great lemon flavor, small liquid dose!
• Well tolerated by sensitive individuals.
  

B vitamins are crucial for healthy nervous system function, energy production, and digestion. Our B-complex provides B vitamins in biologically appropriate dosages, designed for stress and energy support. This formula offers excellent absorption, and it’s free of allergens and other ingredients that might irritate sensitive systems, so it’s well tolerated, even by very sensitive people who may have trouble taking B vitamins in other forms.

One of the most common doctor recommendations for women under stress is to take a B-Complex vitamin. This formula is a perfect choice. With a small once-a-day dose, this formula fits easily into a busy lifestyle.  We recommend that you take a multivitamin supplement with minerals daily in addition to our B-Complex, to your body's other needed nutrients.

All of the B vitamins work synergistically, and each has different functions in the body, so it’s to take a full B complex rather than just a few individual vitamins. The body cannot store large amounts, so B vitamins must be continuously replaced in the body. Alcohol, tea, coffee, sugar, and some medications deplete B vitamins, and they can also be run down due to stress.

DOES NOT CONTAIN Eggs, wheat, gluten, dairy, casein, yeast, corn, soy, refined sugars, artificial sweeteners, colors and flavors. Every effort has been taken to eliminate any significant sources of natural salicylates, phenols and benzoates.

Adults take 1 tablespoon early in the day, with food. Child’s dose is 1/2 to 1 tablespoon per day. May be divided into 2-3 doses for ideal absorption. Take last dose before 4pm if sleep disturbance is seen.